I have signed up to try out a 'form of working out' that I have actually wanted to do for YEARS. . . now I have the opportunity and the courage to give it a try. This is taught as a legitimate 'aerobics' class. . .that can also help boost a woman's confidence. So here is kinda an example of what I will be learning.
Creative aerobics! This is for exercise purposes ONLY :)
This is just an example of what a Pole Dance aerobics studio is like. I will try to post pictures of the place I am taking at. Not sleazy, just a great way to get into incredible physical shape as well and tap into the sensuality that makes us women!
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Alex Award
5 years ago
1 comment:
oh my gosh, if you havent started these classes yet, you will have so much fun! I've taken them before, and if you dont have arm muscles yet, you will soon. I loved taking those classes. They are definitely a workout and totally boosts self confidence like you mentioned. Have fun!
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