I need another 5K. I was looking back through my PFT's over the last couple of years and my highest numbers were back when I lived in Phoenix. . .but that's probably because Phoenix s perfect environment for lungs :) However, since I have lived here in Oklahoma my highest numbers were when I was training for my 5K, which means it was all the daily solid cardio workout!! I've found that I do best when I have a set goal. Something I KNOW I am working towards. . .so the search is on. Another 5K by the end of summer/fall. I heard of one that was a Women's ONLY 5K, that would be fun!!!
My PFT's aren't anything I would complain about but they are a little lower than my "best" and If I can get them to go up a little more than I will. I gotta keep these beautiful healthy lungs happy for as long as I can. I just passed my 4 year 6 month post transplant date and I want another 20+ years.
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2 weeks ago